8-17-11: D’You Want Apple Slices With That?
If you’ve been in a fast food restaurant lately, you may have seen options such as oatmeal, grilled chicken, or apple slices. It seems that fast food companies are offering healthier choices. But is it really making much of a difference when it comes to our health?
For this month’s Smart Nutrition segment, we pose the question to the Nutrition Diva herself, Monica Reinagel. She’s a licensed nutritionist from Baltimore who is the creator of the #1-ranked podcast, Nutrition Diva. Her latest book is called Nutrition Diva’s Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About.