9-21-11: For Amber Waves
From Cheerios to pizza, whole grains are popping up in lots of places. But how does adding them to your diet affect your health? And what should you keep in mind in the supermarket when you’re deciding between whole wheat bread, 7-grain bread, and a potato roll?
Tom Hall talks it over with the nutrition diva, Monica Reinagel. You can hear her discuss it on her podcast.
They also talk about the current controversy about arsenic in apple juice.